I help people who work in construction and have problems with Mental Health.
Background
Hi, my name is Magdalene & I’m a Mental Health & Wellbeing Coach. I’m a mother of two sons. I have been working in construction for a number of years, where I deliver Safety & Mental Health briefings. I’m also a Mental Health First Aider, one of the things I do is help construction workers find help with the issues they are having.
I want to be able to support you to move from surviving to thriving by helping you feel in control of your health and wellbeing by addressing mental health, general health, well-being and inclusion needs.
This will be done using a variety of techniques including:
- NLP techniques.
- Providing an individual support package to explore ways of improving your mental health and well-being.
- Supporting you to utilise self-help facilitated tools to aid individual goal planning and measurement of your recovery.
- Supporting you to make informed choices about your health and wellbeing, which may include improving your levels of physical activity, promoting a healthier diet and improving mental wellbeing.
- Provide accountability as part of your individual plan tailored to suit you.
We know many people are struggling for different reasons, redundancy, debt, illness, loss of a loved one and much more. These all impact on our wellbeing and we can support you with these concerns and help get you the right support you need as well as the confidence and belief in your own abilities.
Find me on Linkedin – Magdalene Lewis Mental Health & Wellbeing Coach
